Description: ERGONOMIC ADJUSTABLE ANGLED TEXTURED FOOTREST: Improve leg circulation with the Mind Reader adjustable massage surface device that lifts and angles your legs, feet, knees, and ankles to a position that reduces stress on the body – improve back and neck pain while you sit at work or at home – slight swivel adds flexibility while you sit or massage feet. INCREASE LEG & BACK COMFORT WHILE SITTING: Proper posture and sitting position are key to overall comfort – making sure your legs and feet are positioned comfortably while you work or while sitting at home allows you to maintain overall comfort throughout the day – when you sit with the correct posture you help your neck, back, feet overall comfort and wellness. FOOT MASSAGE PEBBLED SURFACE with SWIVEL: Specially designed raised rounded pebbled textured surface is perfect for an instant bottom foot massage – remove shoes and gently slide bottoms of your feed across the textured surface for satisfying relief and foot stimulation while at work or at home while sitting in your favorite chair – easy and safe glide with socks on is recommended. ONE FOR HOME AND ONE FOR OFFICE: Get two footrests to ensure you are comfortable at home, at work or away at college – look for simple inexpensive ways to reduce pain created by sitting for long periods of time by creating your most optimal sitting posture – don’t neglect your back, neck, and feet at home or work – make sure you create a comfortable environment anywhere you sit for extended periods of time. SPECIFICATIONS: No assembly needed adjustable footrest swivel foot massager leg lift | 5 STAR Reviews | Material: Resin Plastic | Measures 13. 4″ (L) x 17″ (W) x 4. 4″ (H)